This article explains the mental health crisis in India, focusing on how stress from work and societal pressures are affecting many people. It starts by mentioning two tragic incidents: a 26-year-old woman who worked for a consulting company, and a 38-year-old software engineer from Chennai, both ended their lives because of overwhelming work stress. Even though they had “successful” careers, the pressure took a serious toll on their mental health. These cases reveal a bigger problem—many people in India are suffering from depression, anxiety, and feelings of emptiness, even if they appear successful on the outside.
India’s economy has been growing, offering new job opportunities, but this growth has also increased pressure on individuals to succeed. Many people feel they must work hard to achieve wealth and status, thinking that will bring happiness. But instead, they often feel disconnected from their communities and lack a sense of purpose. Over 197 million people in India struggle with mental health issues like depression, anxiety, and substance abuse.
The article points out that people are too focused on productivity, wealth, and buying things, rather than on important questions like: “Who am I?” and “What is my purpose?” Philosophers like Socrates and Aristotle believed that a meaningful life involves self-reflection and living according to values, but today, this deeper thinking is often ignored.
In modern India, many people chase material success and measure their happiness by their ability to buy things. This has created a culture of consumerism, especially in cities, where owning luxury items is seen as a sign of status. But this constant focus on wealth leads to stress, comparison with others, and feelings of not being good enough. People feel trapped in a cycle where they think more money and things will make them happy, but it doesn’t fulfil their emotional needs.
To improve mental health, the article suggests that society should rethink what it means to live a good life. It proposes focusing less on individual success and more on collective well-being—meaning people should care more about their communities, relationships, and supporting each other. Strong social connections and a sense of purpose are key to good mental health, but in India, the balance between work and personal life is under threat. For example, a law in Karnataka allows employees to work over 12 hours a day, which puts even more pressure on workers.
The article suggests learning from other countries, like Brazil, where community gardens help people come together, share responsibilities, and feel connected. Similar projects in India could help combat the isolation many people feel in today’s consumer-driven society.
Ultimately, the article argues that improving mental health requires a focus on community and shared responsibility rather than individual wealth and success. Living in a supportive community fosters empathy, connection, and emotional well-being, while consumerism promotes isolation and stress. True happiness comes from meaningful relationships and a sense of belonging, not from wealth or material possessions.
In conclusion, to address India’s mental health crisis, society needs to shift away from materialism and focus more on values like connection, equality, and mental well-being. This means promoting mindfulness, building supportive communities, and creating policies that reduce inequality. Living a truly good life is not about how much we can buy, but about how we relate to ourselves and others. By focusing on these deeper values, India can create a healthier and more fulfilling future for its people.
.
.
.
join our telegram channel for regular updates of The Hindu Epaper Editorial Explanation-https://t.me/Thehindueditorialexplanation
The Hindu Epaper Editorial Explanation given by Hello Student is only a supplementary reading to the original article to make things easier for the students.
In conclusion, preparing for exams in India can be a daunting task, but with the right strategies and resources, success is within reach. Remember, consistent study habits, effective time management, and a positive mindset are key to overcoming any academic challenge. Utilize the tips and techniques shared in this post to enhance your preparation and boost your confidence. Stay focused, stay motivated, and don’t forget to take care of your well-being. With dedication and perseverance, you can achieve your academic goals and pave the way for a bright future. Good luck!
The Editorial Page of The Hindu is an essential reading for all the students aspiring for UPSC, SSC, PCS, Judiciary etc or any other competitive government exams.
This may also be useful for exams like CUET UG and CUET PG, GATE, GMAT, GRE AND CAT
To read this article in Hindi –https://bhaarat.hellostudent.co.in/